Samartha the word itself means “Capable”
At Samartha, we believe that every person is creative, resourceful and whole by nature. We consciously collaborate with our clients to explore new opportunities and take laser-focused action.
Samartha Wellness School envisions a world where individuals live fulfilling lives, achieving their full potential and life goals. Our approach involves combining various modalities of healing and alternative therapy to guide individuals on this journey. Our ultimate goal is to spread happiness and make the world a better place to live.
Meet the founder of Samartha Conscious Living, a passionate and experienced yoga teacher with a diverse background. With an early start in yoga and a Master’s in Yoga therapy, Chemistry and B.Ed degree, she believes that yoga is all about evolving and completed an international certification at SIVANANDA, Kerela. Her desire to live fit led her to acquire a fitness training certification from K11 and attend workshops on “Fundamentals of Movement” and Barefoot Training. Additionally, she completed certified training in holistic healing with programs like Pranic Healing and professional-level Sound Therapy. With a unique style blending ancient yoga knowledge and modern teaching methods, she extensively trained in various forms of yoga like power yoga, dance yoga, and yin yoga, making her a valuable resource for overall fitness.
At Samartha, we believe that every person is creative, resourceful and whole by nature. We consciously collaborate with our clients to explore new opportunities and take laser-focused action.
I have been under Harsha’s guidance for about an year and during this period, have become quite happy with my Yoga practice. We look forward to our groups thrice weekly morning sessions which last about an hour and include a warm up, proper yoga practise and end with breathing, abs and back focussed exercises. Even though we have moved from physical to virtual classes, the sessions have continued to be engaging and gently escalating in their challenge.
Kindly accept my heartfelt gratitude for your perseverance, commitment, efforts,
for motivating me, pushing me on this beautiful transformative journey of my life, you are the perfect guru that I could have got.
10kg weight loss and positive energy gain I joined@samarthabetteryou last year September 2019 under@harsha_fitmom HarshaBanthia #postpregnancy. My main focus was to reduce weight. I didn't even know the other perspectives of having a healthy lifestyle but my coach Harsha , taught me that it is really important to have a healthy body and mind rather than just focusing on weight. She is an amazing coach and her team is equally dedicated.
OUR LOCATION
+91 7439148306
Samartha Retreat
Yogathon
Sound Healing
Corporate Workshops
1-1 Coaching To Leaders
16c, Dover Lane,
Gariahat, Kolkata
info@samarthaconsciousliving.com
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